What are trapped emotions you ask? Sometimes when you experience an emotion your body, for whatever reason, cannot process it. So what happens to those emotions when they don't get processed? Well they get stuck in your body. They are their own ball of energy just sitting inside of you. Can it harm you? That's an easy answer, YES!!! They can cause pain and discomfort. They can find a weak part of your body, tennis elbow or arthritis or bad hip or knees, and settle there. Those balls of energy will gather in those weak spots and that eventually can cause pain.
What are you waiting for? Get rid of those trapped emotions today! I personally know the pain they cause. Your body doesn't want these emotions just sitting around and neither should you. Let's make today the fresh start your body and you need.
Emotional Renewal